ExplO+re Class: The Science and Art of Sound Healing
Gill will be facilitating intentional conversation about sound and music as well as guiding attendees through in a sound bath. Opening up with a few facts about the science behind sound healing, the conversation will then shift to how attendees use their own voice and relate to the sounds around them. Using crystal singing bowls and chimes, the attendees will experience a sound bath and will return, refreshed and ready to engage in some post-meditation thoughts. This class is suitable for those who love their daily meditation and those who have never formally meditated before!
Gill with the G is a proud female-identifying musician, audio engineer, and sound healing facilitator. Her practices intertwine self awareness and expression using sound as the canvas. She is a recovering perfectionist moving towards presence one breath and sound wave at a time.