ExplO+re Class: A Deep Exhale
The sensation and act of exhaling often holds with it an opportunity for great release and a letting go. Join us for an opportunity to relax and exhale as we offer reiki and sound healing to you in the park. Bring a blanket, chair, friends, family, stay for as long or short as you desire. Reiki can be offered at a distance or in person and depends upon the number in attendance. Gong, bowl and other sound healing magic will be offered to all.
We are a collective and ever evolving group of healing practitioners from the Hudson Valley. It seems now more than ever we and our community are in need of deep healing. Whether it’s stress from the pandemic, gentrification, systemic racism, political divisiveness or simply the daily physical and emotional fatigue that comes from balancing life and it’s many responsibilities, we are supported by each other and our community in so many ways. Let’s take care of one another.