Mel Toth – Restorative Yoga reTREAT

A special pop-up Restorative class, designed to quell the busy mind, relax the soul, and ease the body and senses. You’ll leave with a glowing warmth from the inside out!

After many years of sporadic practice, Mel recommitted to yoga after moving to Saugerties in 2011 and discovering Shakti Yoga’s sanctuary classes. Two years later, she completed Shakti’s 200 hour teacher training and has been teaching yoga to students of all ages ever since. An educator since 1998, Mel has taught 4th grade, co-authored a strategy book for teachers and served as a tutor and Director of Education for several NY learning centers. Mel’s varied educational experiences have taught her to remain flexible in the face of teaching and learning challenges and receptive to new ways of sharing and receiving information.