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Author: Denise Orzo

Kingston Artists Collaborate on Black Lives Matter Mural

Jalani Lion and Dina Kravtsov, assisted by Matthew Schulze, painted a mural featuring the late Breonna Taylor, George Floyd and Ahmaud Arbery.
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O+ Offers Compassion-Focused Meditation

O+ presents The LO+ving Kindness, 15 minutes of mindfulness and heartfulness, Fridays at noon EDT. The free online session provides stress reduction exercises, space to check-in with your heart, and an opportunity to build resilience as we go through this turbulent time together.
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HO+use Call: Nourishing Your Mental Health

Join O+, Samadhi and licensed clinical social workers, psychologists, counselors and group therapists for sharing and connection.
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O+ Offers Mindfulness-Based Stress Reduction

O+ presents The LO+ving Kindness, 30 minutes of mindfulness and heartfulness, every weekday at 2 p.m. EDT. The free online session provides stress reduction exercises, space to check-in with your heart, and an opportunity to build resilience as we go
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O+ Offers Free Emergency Grant Consultations

O+’s grant writing expert is available to alumni artists, musicians, wellness providers/teachers and festival volunteers for one-on-one (remote) consultations (March 30 and April 1) in filling out grant applications for financial assistance in the wake of the COVID-19 pandemic. Sign
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Kingston COVID-19 Relief Applications Open

Applications for one-time financial support from the Kingston COVID-19 Relief Fund are now open! Residents within the City of Kingston’s School District can request assistance (up to $500) for bills and expenses through the Radio Kingston Community Fund, facilitated by Family of Woodstock.
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Our New Executive Director

This month, O+ co-founder Joe Concra, who has been serving as Executive Director since 2014, will shift his focus to forging new partnerships, liaising with alumni, and becoming the primary fundraiser for the organization. Concra will serve on the committee
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Inspiring Wellness Gifts for Yourself, Your Neighbor

Do you hope to manage stress and be more present during the winter holidays? Want to help someone you love welcome a new decade with an integrative approach to health and wellness? A number of O+ festival teachers and providers
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Free Poughkeepsie Block Party Aug. 3

O + Poughkeepsie is throwing a free block party for the community Saturday, Aug. 3 from 4-8 p.m. in the Crannell Street passage at the intersection of Main Street. The highlight of the celebration will be a collaborative mural painted
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O, The Oprah Magazine Highlights O+ Health Heroes

O, The Oprah Magazine is shining a light on O+ “Health Heroes” in the August 2019 issue. The story, titled “Shows of Compassion” (page 64), features interviews with O+ Executive Director Joe Concra, Dr. Thomas Cingel and O+ Clinic Director/Nursing
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O+ Offers Compassion-Focused Meditation

O+ presents The LO+ving Kindness, 15 minutes of mindfulness and heartfulness, Fridays at noon EDT. The free online session provides stress reduction exercises, space to check-in with your

O+ Offers Free Emergency Grant Consultations

O+’s grant writing expert is available to alumni artists, musicians, wellness providers/teachers and festival volunteers for one-on-one (remote) consultations (March 30 and April 1) in