[vc_row][vc_column][vc_column_text css=”.vc_custom_1535401767230{margin-bottom: 0px !important;}”]Three Treasures Qigong

Class Description:

Qigong instructor Chris Brandon Whitaker will guide you through the Three Treasures Qigong form, a gentle set of exercises that naturally heals the body, balances the emotions, sharpens the mind, and raises consciousness. Qigong is an ancient practice of Traditional Chinese Medicine and a holistic wellness system that combines Posture, Breathing, Meditation, Visualization, Movement, and Self-massage to achieve optimal health.

 

Bio:

Chris Brandon Whitaker is a certified level II qigong instructor from the Tai Chi & Qigong Healing Institute. He teaches qigong and meditation at SUNY New Paltz, Yoga on the Wallkill and spiritual retreats at Linwood and Graymoor.

 

Qigong Smile

tinyurl.com/qigongsmile

chris_brandon@yahoo.com

845-332-0457

229 Main Street

Kingston, NY 12401[/vc_column_text][/vc_column][/vc_row]