Chris Brandon Whitaker

    Three Treasures Qigong

    Class Description:

    Qigong instructor Chris Brandon Whitaker will guide you through the Three Treasures Qigong form, a gentle set of exercises that naturally heals the body, balances the emotions, sharpens the mind, and raises consciousness. Qigong is an ancient practice of Traditional Chinese Medicine and a holistic wellness system that combines Posture, Breathing, Meditation, Visualization, Movement, and Self-massage to achieve optimal health.

     

    Bio:

    Chris Brandon Whitaker is a certified level II qigong instructor from the Tai Chi & Qigong Healing Institute. He teaches qigong and meditation at SUNY New Paltz, Yoga on the Wallkill and spiritual retreats at Linwood and Graymoor.

     

    Qigong Smile

    tinyurl.com/qigongsmile

    chris_brandon@yahoo.com

    845-332-0457

    229 Main Street

    Kingston, NY 12401

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