Three Treasures Qigong
Qigong instructor Chris Brandon Whitaker will guide you through the Three Treasures Qigong form, a gentle set of exercises that naturally heals the body, balances the emotions, sharpens the mind, and raises consciousness. Qigong is an ancient practice of Traditional Chinese Medicine and a holistic wellness system that combines Posture, Breathing, Meditation, Visualization, Movement, and Self-massage to achieve optimal health.
Chris Brandon Whitaker is a certified level II qigong instructor from the Tai Chi & Qigong Healing Institute. He teaches qigong and meditation at SUNY New Paltz, Yoga on the Wallkill and spiritual retreats at Linwood and Graymoor.
229 Main Street
Kingston, NY 12401