Magical Gong Space Journey

Class Description:

Designed for the Young Ages + Young at Heart. We will practice Breathwork, Meditation + listen to the Gong in a Magical way. Children will be able to experience the Gong like no other. All are Welcome, All Ages, Genders + Levels of practice.

Gong Immersion

Class Description:

Expect Lecture, Breath, Mantra + Movement before going deep into the Sound Current of the Gong. You may relax on your back, in a chair or sit and meditate. All are Welcome, All Ages, Genders + Levels of practice. This is an experience. Bring a blanket or pillow to sit on if you can.

Kundalini Yoga is a fast transportation system. It combines physical exercises, breathing techniques, mantra, sound, and meditation. It allows you to move quickly out of spaces that are not serving you. It gives you the energy and experience that you are stronger than you think you are.

Practicing this technology from the very first time brings a sense of well-being, happiness, and healthiness. Anyone can practice this technology. If you are breathing you can practice some form of this Yoga. It is a safe, complete way to reach your higher consciousness. Kundalini Yoga raises the frequency of the individual, thus helping to raise the vibration of the planet. When you are vibrating at a high frequency, you start to raise the frequency of others around you, your family and friends. When your vibration is high you attract other high vibrations and frequencies. Negative thoughts, actions or situations start to dispel. Then all of a sudden you are in a new location, a happier, healthier location. Kundalini Yoga awakens the power within you to Excel and Fulfill your destiny. This is a system that was built for the householder, for people who want jobs, families and social lives. It is very efficient, effective and rewarding. The changes you want to happen in your life happen quickly when practicing Kundalini Yoga as taught by Yogi Bhajan. Enjoy. Sat Nam.



HariPrakaash teaches Kundalini Yoga, Meditation and Gong Sound Healing. In 1996 she began her practice in Woodstock, New York. She has been a teacher of Yoga since 2006. Her Sadhana (personal practice) and classes benefit from her love for music, creative spirit, and connection to planet Earth. Her prayer is that the teachings continue to flow through her accurately and authentically. She is deeply grateful for her teachers, the teachings and the energy that flows through her.

HariPrakaash brought Kundalini Yoga and the “Gong Movement” to the Hudson Valley of NY in a very grassroots way, by teaching out of her living room. She has inspired and guided dozens of people to take KRI teacher training and become teachers themselves. She continues to inspire and uplift the individuals she teaches daily.

She holds International KRI certifications in Kundalini Yoga as taught by Yogi Bhajan. HariPrakaash has attended and is certified in dozens of KRI Level 1, Level 2 and Level 3 training.



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