Stacey Nodelman

    Dance Xross Fitness

    Class Description:

    Dance Xross Fitness (DXF) is a locally created dance fitness program designed to bring joy, empowerment, and wellness to individuals and communities. It combines dance, strength training, kickboxing, and soul line dance into an interval format set to phenomenal music ranging from hip-hop to Afro-pop and Salsa to Soca.



    The mission of DXF is to inspire a lifetime of wellness from the inside out- One movement, one person, one community at a time.



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