Brigit Moynihan is a singer, toning channel, yoga teacher and reiki practitioner. Brigit began teaching yoga in 2000 after completing her first teacher training with Don and Amba Stapleton of Nosara Yoga. Brigit’s work raises the energetic vibration and she knows how to help you clear the way to uncover and directly experience your vital life force. Both grounding and empowering her yoga classes, yoga nidra and Reiki sessions are deeply restorative for your body, mind and energy field. Relieving the stress of our day to day habitual processes allows us all to be more responsive to our needs and self healing. When we are met and nourished by our own resource this has a ripple effect in our lives and communities. Brigit feels becoming a Reiki practitioner is a natural continuation of the energy awakened within us through yoga practice. She received her Reiki activation through Jenny Mulak of Cosmos Mother. Reiki is so subtle yet, so very very powerful. It can shift your energy, enhance your immune system, relieve pain, and relieve stress.✨ Brigit is so very grateful to do this work with you.