ExplO+re Wellness
ExplO+re Wellness includes all O+ Festival wellness classes, workshops, and activities open to the public and provided by a wide range of practitioners across different modalities, with the goal of inspiring and empowering Festival attendees to take good care of yourself, as well as your community. The casual and welcoming atmosphere of ExplO+re Wellness events invite you to discover a new wellness practice or gain new information that supports your mental and physical health as well as your personal well-being.
At the first O+ Festival, a small group of wellness practitioners gave yoga classes and gong baths to the community. Since then, our wellness offerings have steadily grown to meet demand from the public and include things like:
- Cooking classes
- Group cycling events
- Meditation
- Sound healing
- Breathwork
- Movement and exercise classes
- Music classes
- Narcan and CPR training
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ExplO+re Alum
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O+ Events
October 2024
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