ExplO+re Wellness

At the first O+ Festival, a small group of wellness practitioners gave yoga classes and gong baths to the community. Since then, our wellness offerings have steadily grown to meet demand from the public and include things like:

  • Cooking classes
  • Group cycling events 
  • Meditation
  • Sound healing 
  • Breathwork 
  • Movement and exercise classes 
  • Music classes
  • Narcan and CPR training
ExplO+re includes wellness classes and activities presented by a wide range of practitioners across different modalities, with the goal of inspiring and empowering attendees to take good care of themselves as well as their communities. The casual and welcoming atmosphere of ExplO+re invites everyone to discover a wellness practice or gain new information to support mental and physical health and well-being.

A special thank you to WMCHealth for their ongoing support of ExplO+re programming

Sponsored by The Institute for Family Health

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ExplO+re Alum

O+ Events

May 2024
June 2024
No event found!