Patrice Heber

Gentle Yoga and Sacred Napping

Class Description:

A gentle yoga class to help find the fluidity and flexibility in the spine which holds the nervous system. After moving, we will spend a short time napping in order to nourish the nervous system and heal the cellular health of all systems. Open to all but especially good for those with sleep issues or healing from an illness

Bio:

Patrice Heber is a somatic movement therapist and yoga instructor who has been teaching in the field for over 25 years. She is a certified practitioner of Body-Mind Centering and a certified yoga instructor and has taught in the US, Europe, and at Naropa University. Her work is influenced by her studies in cranial-sacral therapy, polarity therapy, authentic movement practices and her early training as a dancer.

Patrice Heber

patriceheber@gmail.com

845-399-8350

275 Fair Street, Suite 29

Kingston, NY 12401

Shawn Harrison

Gentle Yoga

The essence of our Gentle class is the same as Open Yoga – combing movement, mindfulness breath and philosophical study. The pace is slower, the emphasis on the breath is stronger and there may or may not be sun salutations. This slow pace gives you the space to feel your breath and experience each posture.

Shawn teaches yoga and meditation throughout the Hudson Valley. She created Mudita Yoga Lab in Kingston, NY 10 years ago. Shawn is interested in self-awareness rather self-improvement. She brings this spacious attitude to all her classes, offering an opportunity for exploration and discovery through the practice of yoga and meditation. Her classes focus on breath, mindfulness and loving-kindness.

Yoga Lab

https://kingstonyogalab.com/

243 Fair Street

Hillary Harvey

Family Yoga

Class Description:

This class is designed for families to explore yoga and mindfulness at a playful, kid-friendly pace. Through yoga games, parallel practice, and partner poses with your child, incorporate relaxation and breathing techniques into your family’s life, establish boundaries for your home yoga practice, and learn how to Play Yoga with your child. This class is geared for adult yogis of any level (newbies strongly encouraged) and their child partners (best for ages 5+).

Bio:

Hillary Harvey teaches Beginners and Family Yoga at the Yoga House in Midtown, Kingston. She teaches in a fluid style, focused on playfulness and mindfulness. Hillary aims to always be welcoming and supportive to everyone who practices with her.

The Yoga House

http://theyogahouseny.com/

hillary@hillaryharvey.com

845-706-YOGA

474 Broadway

Kingston, NY 12401

Micah

Shadow Yoga

Class Description:

Playing with shadows, movement, mindfulness and breath.

Bio:

I do the work that I do because I believe that we are each the social architects of our society. I am an artist and though my work is only occasionally in tangible form, my life is my art. The way I walk, talk, move and breathe is my expression. I believe in living in possibility, and want to prove to my kids that anything is possible, even world peace. I work to unify where there is division. I work selfishly to expand my own definition of self till I can act selfishly and towards the good of the universe simultaneously knowing that they are one in the same. In seeking unity I work to counter-measure the us vs. them paradigm. I do all of this as a yoga teacher at Mudita, as creator of DAY 1, on the board of Wild Earth and the Center for Creative Education, as a part of O+, working at the Kingston Farmer’s Market, as a City of Kingston Art Commissioner, just as a human being working in my community and especially as a father.

The Star Sisters

Three divine Creatrixes have come together to conceive The Star Sisters. Each a remarkable song writer in her own right, Ella Kondrat, Liana Gabel and Madeleine Grace fuse seamlessly as a harmonic force of nature. Their sweet and intriguing harmonies over guitar and ukulele communicate the deep love rising from their undulating hearts. The Star Sisters are shepherds of new perspective, offering healing opportunities to their audiences.

madeleinegracemusic.com

https://lianagabel.com/

The Bobby Lees

The Bobby Lees are a 4 piece Punk Blues band from Woodstock, NY. Formed in early 2017, they recorded their first record ‘Beauty Pageant’ later that year and released it on Feb 2nd 2018. It received some great indie press in the US and UK, as well as radio play in the UK and on local station 100.1 Radio Woodstock. They have played packed shows in NYC at Mercury Lounge, Berlin and Bowery Electric, as well as BSP in Kingston. They will be playing The Colony in Woodstock on Thursday June 21st, MELTASIA in July, and leaving for their first midwest tour in August.

Some recent press: “Their anarchich-DIY-bluesy-punk-rock&roll sound is music to our ears in a relentlessly digitally synthesised world, their raw an unapologetic energy promising to make us feel alive!” – Audiotox, UK

https://www.thebobbylees.com/

https://youtu.be/x20QwKAp9HM

https://youtu.be/xAaguJTGXUE

https://soundcloud.com/thebobbylees

 

Wah Together

Wah Together is a rock band:

Phil Mossman (Ex.LCD Sound System) on bass, Vito Roccoforte (The Rapture, Poolside) on drums, Steve Schiltz (Longwave, Blue October) on guitar, Jaiko Suzuki on vocal.

Yolanda Yolanda

The truest forms of struggle are the ones that enable the most vulnerable to succeed in the worst of environments. Ariel Acevedo’s story not only embodies that very idea, but he takes action in delivering his message through his craft. Flown to the U.S. at the age of four by a single mother, the Chilean-born singer/songwriter has overcome the oppressive forces that have pushed him and his family back for being hispanic immigrants. Now at 22 years old, he aims to share his life as a stranger in a strange land. From his non-existent relationship with his father to the way politics have undermined the stability of the people, Ariel Acevedo touches on the sensitive and controversial themes of immigrant life growing up.

Having released his first debut EP in 2017 titled, “Yolanda Yolanda EP”, Acevedo has been working constantly and quietly on his upcoming debut full-length album: “Estados Separados”. While juggling a 70 hour work week, social life and personal time, Acevedo is reaching a new sense of maturity and introspection with “Estados Separados”. Estados Separados meaning separate states, looks to pull in the listener to the realities of the current socio-economic environment and how divisiveness has played a big role in the pay-to-play politics.

Yolanda Yolanda’s debut full-length “Estados Separados”, available this Summer!

https://soundcloud.com/yolandayolandamusic/sets/yolandayolandaep

The Forefathers featuring Paul Rivers-Bailey

The Forefathers is a quartet in which each member has extensive experience in blues/jazz/improvised music. We originally formed as an Hammond Organ quartet to bring back some of the vibrations of the late 60’s and early 70’s Bugaloo scene that began in Phili and was a major sound in the “hard bop” movement (notably- Jimmy Smith/Groove Holmes/Lonnie Smith……). We have teamed up with hip hop artist Paul Rivers-Bailey (check out his solo project called “Love Electric” recorded at the studios of The Community Music Space in Red Hook, NY- a space where most of us teach and record music at). Paul continues to up the energy with his brilliant originals that have added so much to our repertoire.

www.theforefathersband.com

Sun Voyager

Hailing from the mountains of New York’s Hudson Valley region, Sun Voyager, currently based in New York City, found their sound in a frigid shed during some long winters. You could it psychedelic, you could call it stoner, you could find traces of desert, doom, and anything in between, but it’s hard to put a real name to it.

The Obelisk recently called it “cosmic grunge.” Recyclable Sounds calls it “traditionalist post-Hawkwind moto-space rock.” Put bluntly by Decibel Magazine, “If you’re a connoisseur of the latest in fuzzed-out heavy music, Sun Voyager are a band that should have a place on your radar.”

Give whatever name you want to their sound, they’ve never played by any rules or tried to sound a certain way because music is not a sport with rules to play by. It’s all about expression and making your own rules.

In the year prior to releasing their debut album, Seismic Vibes, they performed at Meltasia on the same night as long-time hero, Roky Erickson, in the Catskills, Asbury Park’s Indian Summer Music Festival, toured most of the country, and shared a bill (Desert Daze) with Andrew WK at SXSW 2018.

www.sunvoyagerband.com

https://youtu.be/IizJF6DKVL4