After 26 years as a personal trainer, Jamie discovered posture therapy as a way to treat his chronic knee pain. It was so effective that he decided to be trained as a therapist and help his clients move better pain-free.
Physical therapist with a specialty in Integrative Manual Therapy and 43 years of experience in orthopedic physical therapy. Training: Graduated from SUNY Brockport with a BS in modern dance 1977 and a BS in PT in 1982, then continued studying manual therapy techniques.
I am a practitioner of Shamanic Healing as an initiated Mesa carrier in the lineage of the Q’ero Shamans of Peru. I combine decades of experience as a board certified trauma specialist with indigenous alchemy practices to offer healing within one’s luminous energy field. Through ceremony, I will assist you in rebalancing your energy while releasing old imprints and energy patterns that no longer serve you.
I am a board certified psychiatrist with 25 years of experience treating folks with medication, compassion and collaboration.
Ruth is a preventative care Family Nurse Practitioner with her own small integrative health center in New Mexico, relocating to Kingston. She specializes in repro care, gender affirming care, behavioral health, psychedelic integration and harm reduction. Her practice goal is to keep people off prescribed medications, unless medically necessary, and out of the hospital.
Dr. Nicole McDonald has been providing safe and effective chiropractic care since 2002. Dr. Nicole is a Kingston NY native and a graduate of New York Chiropractic College. She is a well-diversified chiropractor with a specialty in soft tissue therapy known as Active Release Technique (ART) ART assists healthcare professionals to identify and resolve conditions that are not properly diagnosed or efficiently treated by conventional methods. ART releases adhesions. Scar tissue, and nerve entrapments. www.NicoleMcDonaldDC.com
I am so thrilled to be participating in this wonderful event!
Living in Hudson Valley for 20+ years.
Here, I’ve raised my daughters and have been fortunate to have cared for generations of patients Recently I have focused my practice on addiction medicine, in response to the need we face locally.
Shinrin-Yoku, aka “Forest Bathing”, is a Japanese wellness practice that welcomes us to take in–or “bathe” in–the forest atmosphere with all of our senses (no actual bathing entailed). We all know, and now many studies confirm, Nature has the ability to calm, inspire, and restore us, including lowering stress, anxiety, and depression, increasing our natural cancer-killer cells, and increasing creativity, memory, and attention. During this event, we will take some much-needed time to cast off the grind, turn off technology, and receive what is offered naturally to us as beings, knitted into the reciprocal relationship with the earth.
Kripalu-Certified Mindful Outdoor Guide Molly Freiberg will guide our group in a beautiful natural setting to center us in the present moment and get into our bodies by breathing and opening our 5+ senses. We will then set out in a slow, quiet saunter, each of us exploring the terrain with open playfulness, curiosity, and flow. As we experience it through all of our senses, we begin to appreciate the complex wonders we often don’t notice when we are rushed or distracted. We will stop a few times to discuss what we are each noticing and finish with a sit-spot meditation and some refreshing tea.
This event will include periods of slow walking, mostly on trails, and may include periods of standing or sitting in the woods. Please remember to dress in weather-appropriate layers. No experience necessary, beginners very welcome.
Molly Freiberg, is a Licensed Clinical Social Worker, the owner of Inhabit & Rise, her private therapy practice, and a Kripalu-certified Mindful Outdoor Guide. Currently she loves offering in-person, virtual, and walk-and-talk therapy out in nature, training therapists and counselors about mindfulness in nature, supervising MSW students at SUNY Albany, and guiding Mindful Nature Walks and events throughout the area.
Katie (she/her) is a down to earth therapist working with folx to figure out how to thrive in this crazy world. Providing therapy to give fewer fucks (at least about the things that don’t really matter) and find a healthy, happy balance in your life. Progressive sliding scale, telehealth & outdoor active walk/talk sessions available.
www.rebuildandgrow.com
