O+ Festival Wristband Includes Unlimited Classes in Yoga, Meditation, Sound Healing, Dance

The Oct. 7-9 O+ Festival’s signature EXPLO+RE series is a relaxing wellness retreat set within 3 days of concerts and art-making. This year’s offerings of yoga, meditation, sound healing and dance are more diverse than ever thanks to the generous donation of time and talent from Kingston-area studios and their teachers.

EXPLO+RE classes are included in your all-access O+ Festival wristband. Make a donation and pre-order your wristband here.

This year’s offerings include (subject to change): Kirtan and Healing Tibetan Mantra Music with Lee Mirabai Harrington, Sequences in Time + Space with Heidi Reagan, Vinyasa Yoga with Deb Seche of The Yoga House, Empower: The Art of Fitness Pole Dancing with Sarah Jacoby of Studio Nine, Kundalini Yoga: Vibrating the Cosmos with Neslihan Lord, Kids Yoga with the teachers of Mudita Yoga, Intro to Swing Dancing with Emily Vail of Uptown Swing, Movement + Meditation with Sarah Capua, Yoga en Español with Kristen Wilson, Yin Yoga with Julie Colton, Healing Gong Bath with Valeria Gheorghiu, Neslihan Sukh Inder, Andrea Staskowska and Theresa Widmann of Anahata, Core Vinyasa with Kelli Ingersoll, Learn to Meditate with Sky Lake Retreat Center, Dance Xross Fitness – DXF with Stacey Nodelman of the Center for Creative Education, Hoop Dancing with Marissa Foti, Qigong Foundations with Corinne Wolcott of tuiHealthcare, Attain Ayurvedic Vitality: Unleash Your Creative Genius + Sound Healing with Mark Reynolds and Lauryn Bellafiore, Meditation with Shawn Harrison of Mudita and Bhakti Kriya w/ Live Music with Radharani Renee Finkelstein.

(Photos by Project EJ)