ExplO+re Class: Access Your Connection + Blossom Your Inner Creativity | guided meditation and music experience

Join Kissey Asplund in a guided meditation where you can experience stillness, deeper connection with self, inner empowerment, and presence—through easy, gentle movements and simple breath techniques. These modalities are used to relax into the body and activate a deeper state of meditation, well-being, and inner creativity. The meditation will oscillate between deeper moments of stillness and release, with moments of building empowerment (inner energy). You can do the class sitting, standing, or lying down. A soundtrack written by Kissey will support your meditation.

Kissey Asplund is a creative consultant specializing in the process of generation & creative subatomic energy. She is the founder of the creative wellness website Generation Watts (generationwatts.com). Asplund has gained international recognition as a music producer, multi-disciplinary artist and DJ. Her journey of researching how to use meditation to enhance creativity began at 17 in Stockholm, Sweden. Today, it’s been 22 years of meditation studies and 34 years of creating. She spends her day teaching others how to optimize their energy so they can perform better, through meditation- & presence classes and private sessions.