Explore Class: Ceremony | Self-Reflection and Guided Movement

Through our experiences in this life, we communicate with and teach our bodies how to hold us/protect us and we use our bodies to communicate with others.  In this iteration of our world, the external messages we receive and send to the body can be toxic and cause harm to us and others in our path.

In order to break free from this paradigm, we can welcome in our inner guide, our intuition, and lead with courageous love for ourselves, our flaws, our aspirations, and lessons, so we can be open to information and messages from within. 

In this workshop we will start to disentangle from the ideas of “self” given to us by the oppressive systems we live within and begin to tap into our own gold. 

Through live soundscapes and intuitive movement, we will access our bodies and the information they carry for attunement, our ability to act on purpose, and to joyfully step into the sun.

Rebecca KellyG {she:her} is a Healing Sound Artist and Facilitator. She supports individuals and groups in challenging oppressive conditioned beliefs, embracing accountability, and cultivating self-care for our personal and collective liberation. As a former civil rights attorney, her approach is informed by experience in structural and institutional advocacy and understandings of oppression. As an artist and facilitator, her methods are led by heart, inquiry, and intuitive communication. With over a decade of experience in the arts and social change, she engages in this work through workshops, immersive sound experiences, consulting, and retreats. Her work has been included in publications such as American Theatre Magazine, Rolling Stone, Playbill, and Elia Alba’s book The Supper Club.

www.rebeccakellyg.com