![](https://opositivefestival.org/wp-content/uploads/2024/07/BreathworkwithNancyPotts.jpg)
Group Breathwork with Nancy Potts
Introspective Breathwork™ is a form of somatic breathwork. Introspective Breathwork™ includes circular breathing, also called conscious connected breathing, which is a powerful form of breathwork designed to help you connect with yourself and release negative emotions in a safe and supportive environment.