Dianna Scolaro, LMT
We live in a stressful world. My job is to help guide you in reducing that stress and achieving health and wellness through therapeutic touch. Integrative healing that helps you reconnect with yourself and the world around you.
Dina Kravtsov FNP
Dina is a board certified Family Nurse Practitioner, integrative functional medicine provider and certified community herbalist based out of Kingston NY. She is also an O+ mural artist alumni.
Dr. Mia Cuddihy
I am a general internist with 16 years of practice experience in Minnesota (Mayo Clinic and Univ of MN) and Boston (Beth Israel Deaconess Medical Center). Since 2008 I have worked for UnitedHealth Care supporting delivery of Case and Disease management. My passion in healthcare is to help people understand their personal health goals, succeed in managing their chronic diseases and navigating the health system.
Empire Disease and Case Management (UnitedHealth Care)
Attain Ayurvedic Vitality: Unleash Your Creative Genius
Lauryn Bellafiore is a Ayurvedic Practitioner and curator of all things medicine based out of High Falls, NY.
Integrating ancient wisdom for modern living has been Lauryn’s path flow in how she shows up in the world: (CAP) Certified Ayurvedic practitioner, entrepreneur + founder of Surya Chandra Ayurveda. Having studied and lived in India, Lauryn encourages bringing forth the connection of body, mind, soul, and sense organs through providing; Self care practices, detoxification, lifestyle regimens, understanding your constitution, tracking seasonal eating, local foraging, and medicine curating for optimal well being.
Sky Lake Meditation and Retreat Center
Sky Lake Meditation and Retreat Center
Sky Lake is a Shambhala contemplative retreat center for meditation, arts and community, it is part of an international community of meditation centers.
Meditation is an ancient practice of self-discovery rooted in the simple but revolutionary premise that every human being has the ability to cultivate the mind’s inherent stability, clarity and strength in order to be more awake and to develop the compassion and insight necessary to care for oneself and the world genuinely.
Kelli Ingersoll
Core Vinyasa
Join me as we flow through lovely, invigorating and inspiring vinyasas that focus on strengthening our core. We will place emphasis on our breath to better understand how our inhales and exhales guide us into postures. Open to all levels, some yoga experience helpful but not required!
Bio:
Kelli aims to teach her students the value of accepting where they are on their mat as it’s exactly where they should be. Her classes are fun, motivating, and inspiring. Her passion lies within the deep emotional connection a yoga practice can offer and hopes to instill that on each and every student she encounters.
Mantra Yoga
8457978737
kelli@mantrayogany.com
Mantrayogany.com
Sarah Jacoby
Empowerment through the art of Fitness Pole Dancing
This one hour class will teach students the fundamentals as well as a mini routine. They will leave class feeling stronger, empowered, and more confident, both in mind and body!
Bio:
Studio 9 was established in 2009 with the goal to offer pole dancing and the aerial arts to the women of the Hudson Valley as a form of fitness and empowerment.
Studio 9
info@dancestudio9.com
Www.dancestudio9.com
Theresa Widmann, Sound Healer
Gong Bath
Theresa is a holistic coach and sound healer who has studied and practiced various meditation and healing modalities including formal study in Health and Life Coaching, Sound Healing, Kundalini Yoga, Yin Yoga, Trauma Sensitive Yoga, Akashic Records, Reiki, and Mediumship. She shares her passion for community building and activism as host of the weekly radio show and podcast “I Want What She Has,” as the Chair of Live Well Kingston’s Heal Well Focus Team, as a member of the YWCA Advisory Committee, and as the former Festival Director and Board President for the O+ Festival.
Anahata Yoga & Healing Center
Neslihan Lord
Kundalini Yoga: Vibrating the Cosmos
Kundalini Yoga is comprised of thousands of different yoga sets. These are designed to obtain very specific results. Pranayama (breathing techniques), postures, and meditations may feel unconventional, but the benefits of this is that the practitioner is confronted with the choice to either respond with resistance or surrender to the experience. Any challenges experienced in Kundalini Yoga classes are to quiet the mind and emotional reactions, and rely on the body’s wisdom to keep up and heal. This powerful system of yoga is suitable for all levers, including for those who never done yoga before.
Bio:
Originally from Turkey, Neslihan found her life’s true passion in yoga and art after moving to the Hudson Valley in 2002. Since her very first Kundalini Yoga class, she has been experiencing profound liberating changes, in herself and people around her, on a daily basis. She is also an artist, a dancer, and she holds degrees in both metalsmithing and atmospheric sciences. She feels fortunate to receive and share the teachings of this powerful system of yoga at a critical time in the human history. All are welcome to experience. Sat Naam (truth is who you are)
Neslihan Sukh Inder
NeslihanLord@gmail.com
NeslihanLord.com
Sarah Capua
Movement & Meditation
Explore how our physical practice and our seated meditation practice feed each other. Students will be guided through breathing practices and simple physical postures, and encouraged to connect to a source of intention and attention in their movement. Leading directly to seated meditation, students will explore how these two forms of practice interact, and how the body can lead the mind to find steadiness. There will also be time for students to discuss their experience and ask questions after the practice. All levels of practitioners welcome .
Bio:
Sarah Capua is a therapeutic yoga teacher, a student of Buddhism and classical yogic practice, and a caregiver. She is interested in how practice can help us live an embodied life, inspired early on by her initial training with Stacey Brass, her study of J. Krishnamurti, and her time at the Krishnamacharya Yoga Mandiram and the Himalayan Iyengar Yoga Centre in India. She holds a 500-hour certification in the tradition of T. Krishnamacharya through her teacher Danielle Tarantola, studies meditation and Buddhist teachings with Michael Stone, and is currently in training at the Zen Center for Contemplative Care as an end-of-life doula. She teaches in NYC and the Hudson Valley, focusing on the therapeutic applications of yoga and personal practice, and is honored to have the opportunity to guide her students on their own path in this practice.
Sarah Capua
sarah.capua@gmail.com
www.sarahcapua.com