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Alexandria B. Gianakos, LMT

My approach is to connect with your body’s inherent wisdom through bodywork. With a clinical approach to myofascial release, cupping, abdominal, and neuromuscular modalities, I aim to support your natural dynamic state and reduce pain, discomfort, and restriction. As a native of the Midwest, I moved to the Hudson Valley to live and work in Buddhist retreat. Several years of studying Tibetan Buddhism and Taoism led me to pursue my massage therapy license at the state and national levels. My background of yoga instruction in community clinics and jail settings informs my belief that bodywork is a core component of personal and community health.