Acupuncture,Massage Therapy,Nutrition/Herbalism,Stress Reduction/Reiki

At InnerLight Spa & Movement Studio, you have a variety of opportunities for wellness, healing and growth on every level. Thorough, intuitive, caring and experienced professionals provide body work and energy work; a strong base to promote healing, relaxation and balance. Our clients also find mindfulness and healing within reach through art, meditation, and body movement. Your happiness and well being are our highest priority.

InnerLight Health Spa


4326 Albany Post Road

Hyde Park, NY 12538