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O+ Offers Compassion-Focused Meditation

O+ presents The LO+ving Kindness, 15 minutes of mindfulness and heartfulness, Fridays at noon EDT. The free online session provides stress reduction exercises, space to check-in with your heart, and an opportunity to build resilience as we go through this turbulent time together.
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O+ Offers Mindfulness-Based Stress Reduction

O+ presents The LO+ving Kindness, 30 minutes of mindfulness and heartfulness, every weekday at 2 p.m. EDT. The free online session provides stress reduction exercises, space to check-in with your heart, and an opportunity to build resilience as we go
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O+ Offers Free Emergency Grant Consultations

O+’s grant writing expert is available to alumni artists, musicians, wellness providers/teachers and festival volunteers for one-on-one (remote) consultations (March 30 and April 1) in filling out grant applications for financial assistance in the wake of the COVID-19 pandemic. Sign
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Kingston COVID-19 Relief Applications Open

Applications for one-time financial support from the Kingston COVID-19 Relief Fund are now open! Residents within the City of Kingston’s School District can request assistance (up to $500) for bills and expenses through the Radio Kingston Community Fund, facilitated by Family of Woodstock.
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